A recent study has shown that increased consumption of fruits and vegetables in young adults can increase mental health, including increased motivation and vitality.
When you buy fruit and vegetables, the way it looks will probably influence your selection; good-looking fruit and vegetables sell for premium prices. But often, even if fruit and vegetables don't look great on the outside, they are just as tasty and nutritious as their better looking cousins.
Wet and wild weather inevitably brings enquires about whether or not the price of vegetables will increase in New Zealand. But the real determinant of the price of vegetables is how much demand there is, and can the supply keep up.
Extremely wet conditions have made it very difficult to grow vegetables in the past few weeks, especially leafy greens. Gardens are under water, plants have been destroyed by the constant rain and, until it stops raining, the plants will not be able to grow. It is also difficult to harvest root...
As better weather means the supply of vegetables is improving, consumers will be noticing prices are returning to what can be expected for this time of year. The best buys are of course, seasonal vegetables. Leafy greens, being predominantly summer vegetables, will remain in shorter supply and that will keep the price...
Scott Wilcox from Pukekohe has emerged victorious against six other entrants to be named New Zealand’s Young Vegetable Grower of 2017.